SUBMIT: Be2.png 

30th Annual Moon in June Road Race

5KMand 10KM routes around downtown Burlington. This year, we invite you to run the route on your own time from June 04 to June 06!

City of Burlington 

Find activities and resoures to keep busy in this time at home!

COB Programming & Resources

Around the Bay Road Race 

Hamilton's Around the Bay Road Race has gone virtual! Enjoy some physical activity and support they charity partners. 

Around the Bay

Local Conservation Areas!

No need to head up north to experience nature.. Hiking, biking, birding, geocaching, fishing or photography.. find it here:

Conservation Halton:
Conservation Hamilton:

Niagara Peninsula Conservation Authority:


Modo Yoga Online

Modo Yoga now features live streamed and on-demand classes to keep you tuned into your yoga practice. No matter what your skill level you’ll find these classes accessible for all. Sign up for a free membership.


Waterdown’s Sport Kidz is on YouTube

Follow along with Coach Katie in full classes, and some tips!

SportKidz on YouTube


Sign Up for online Fitness!

Just a google search away, there will be loads of online programs run by local fitness gurus, and more widespread companies alike.  Check them all out to choose what's best for you...

Moveabell - Burlington

Get TriFit
Beachbody on Demand


The Yoga Collective

Affordable access to online yoga!  Offering a FREE 15 day Trial.. be sure to check for deals, usually you can find a subscription at a discounted rate!

Sign up for Yoga Collective Free Trial



12 ways to stay fit while self-isolating